soo i went to the gym for like a good hour and a half two hours. and i feel better physically. i would like to attribute that to the lack of working out since thursday. (unless you're in bed all day, sex cardio doesn't count.. but if it does, you could say worked out friday and saturday too). i feel better because i did a nice warm-up then about 45 minutes to an hour of weight training and then another half hour of cardio. i'm still pretty messed up emotionally and mentally but i guess like always, i'll have to suck it up and suffer through being a university student.
No comments:
Post a Comment