TH and I had a supplements talk tonight. I've never taken a Pre- workout shake but he told me to take a scoop of his tomorrow and see how it goes so I will try that. There's also a shake for during the workout he told me to take tomorrow. Hopefully they work good. I feel so fat lately. I've probably put on like 10-15 lbs since school and I am so unhappy with my body. I feel disgusting. I look disgusting. I hate it. And I need to start doing something about it. I went to the gym for nearly 2 hours today.
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